September is National Suicide Prevention Awareness Month. While suicide prevention is important to address year-round, Suicide Prevention Awareness Month provides a dedicated time for people, organizations, and communities to join their voices to broadcast the message that suicide can be prevented, and healing is possible.
Everyone has a role to play to save lives and create healthy and strong individuals, families, and communities. We can come together to reduce factors that increase the risk for suicidal thoughts and behavior, and increase the factors that help strengthen, support, and protect people from suicide.
The “Know the Signs” campaign outlines the steps to take when talking with someone who may be thinking about suicide:
- Know the Signs: Most people thinking about suicide show some signs. Learn to recognize these warning signs and how to respond to them.
- Find the Words: Ask directly about suicide. This can be difficult but asking directly allows the person to open up and talk about their struggles.
- Reach out: You are not alone in helping someone in crisis. There are many resources available to assess, treat, and intervene.
If you or someone you know is in distress, you can call or text the 988 Suicide and Crisis Lifeline (SMS:988) to speak to a trained counselor. To learn more about Lifeline, visit 988 Lifeline.
It is important to note that this campaign is only available in English and Spanish and that is a limitation. Similarly, the 988 Lifeline is only available in English, Spanish, and there is a section for Deaf and Hard of Hearing on the website.